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藍光:好與壞
我們需要多少藍光?該用什麼方法及在什麼時候阻擋藍光以保護自己? 關於藍光的好處和壞處眾說紛紜,一方面,藍光在抵抗冬季帶來的沮喪感覺和失眠問題時是很好用的工具,另一方面,藍光有可能對肉眼造成永久損傷。我們到底該如何看待藍光?我們每天經歷的人造光線發生哪些轉變?了解為何人體需要...
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